Whole Body Cryotherapy

A scientifically proven, innovative whole body cryo treatment that exposes the body to extreme temperatures to promote overall health, speed recovery, reduce inflammation and cell rejuvenation.

What Is Whole Body Cryotherapy?

Whole Body Cryotherapy is a revolutionary non-invasive cold therapy treatment involving exposing the body to subzero temperatures as low as -145°C to reduce inflammation in the body by boosting anti-inflammatory chemicals.

Two to three minutes of skin exposure from whole body cryotherapy stimulates your body to begin the “fight or flight response.” The bodies response causes the production of endorphins and redirects oxygenated, nutrient-rich blood to the vital organs and protect against what the body perceives as a threat.

Once the cryo treatment is completed these endorphins and oxygenated blood are released back to the peripheral tissues, decreasing histamine (inflammation) markers, helping to repair injured muscles, ligaments, joints, and tendons.

whole body cryotherapy chamber

We Use The Most Effective & Safest Cryotherapy Treatment

Our whole body electric cryo chamber from MECOTEC delivers the safest, easiest, and most effective cryotherapy treatment currently available. Our cryotherapy chamber is nitrogen-free. Cooling in our machine is safe, gentle, and efficient because it requires no nitrogen whatsoever.

Ready to Schedule Your Appointment?

Schedule your whole body cryotherapy session online or call us to check availability. Our friendly staff is ready to take your call and help you on your way to total wellness.

Health Benefits of Whole Body Cryotherapy

whole body cryotherapy pain relief

Pain Relief

WBC treatment slows down nerve signal transmissions and releases a neurotransmitter that reduces pain sensitivity.

whole body cryotherapy wellness

Health & Wellness

WBC helps insomnia, induces deeper sleep, reduces stress and anxiety, and improves the immune system and organ function.

whole body cryotherapy recovery


Cryo treatment speeds up the
recovery process by boosting the flow of
nutrient-rich blood and improved circulation.

whole body cryotherapy weight loss

Weight Loss

Stimulate blood flow throughout the body and boost the delivery of oxygenated blood, which leads to the increase of metabolic rate.

whole body cryotherapy fitness

Performance & Fitness

Train harder, longer, and recover quicker, and achieve maximum results from workouts with whole body cryotherapy treatments.

whole body cryotherapy anti-aging

Anti-Aging & Beauty

Stimulates collagen production in the deeper layers of skin resulting in a smoother, firmer and more youthful look.


What Health Experts Are Saying About Cryotherapy

“It makes me feel better and helps me recover faster.”

Steph Curry

Athlete and NBA Champion

“I felt great immediately afterwards. Seriously, I felt an almost addictive feeling of wellness for most of the day.”

Bobbi Brown

Founder of Bobbi Cosmetics

“is clear is that there is a very robust release of chemicals in the brain and the body that is consistent with whole body cryotherapy”

“These chemicals, which can go up a huge amount from a variety of different cold stressors, has some pretty interesting properties and is a very versatile neurotransmitter and hormone! We need it for vasoconstriction, as part of our body’s dynamic response to cold, but it is also anti­infammatory. For this reason it may have special relevance for diseases of inflammation, like arthritis, as well as mood and even depression.”

Dr. Rhonda Patrick

Renowned clinical researcher in the fields of aging, cancer, and nutrition.

“Cryotherapy has found fans in athletes like Cristiano Ronaldo and the New York Knicks.”

Men's Health

Fitness Magazine

“I’ve been doing cryotherapy every day for 2 weeks straight. 250 degrees below zero. The benefits are incredible. Aches and pains dissolve and you feel like you can jump over the moon.”

Joe Rogan

Comedian, Podcaster and MMA Athlete

Cryotherapy FAQs

What is cryotherapy?

Cryotherapy is the science of using cold temperatures to safely lower your skin’s temperature to induce four main health benefits: Recovery, beauty, weight loss and overall health and wellness.

What is a cryo chamber?

A cryo chamber is where we conduct our whole body cryotherapy sessions. Once you step into a cryo chamber, your body is briefly enveloped with cryogenically cooled air with temperatures reaching as low as -110°C for a maximum period of three minutes.

Is cryotherapy dangerous?

Cryotherapy treatments are not dangerous as cooling in the cryoair requires no nitrogen. This makes our chamber safe, gentle and effi cient. A trained operator is always present during the treatment to control the temperature levels and monitor your comfort and safety.

Are there any reasons why I shouldn’t do a cryotherapy session?

Most people can do a cryotherapy session. The people who cannot are anyone who has: (1) An unmanaged hypertension or a pacemaker, (2) has a history of or is being treated for cancer (3) has deep vein thrombosis, (4) a cold allergy or (5) is pregnant should not use cryotherapy. If you have questions about whether you have any risk, you should first ask your healthcare provider before using a cryo chamber.

I’m claustrophobic. Can I still use cryotherapy?

Absolutely. Our cryo chamber’s have the option to have your head above the cold air and maintain contact with the outside. The cryo chamber is also equipped with a door that is closed but not locked, so you are always in control while in the chamber.

What do I wear during my treatment?

You will be in your underwear and we will provide disposable ones (upon request) to put on as well. We will also provide mittens, socks and foot protection to protect your extremities from the cold.

How soon after my treatment can I expect results?

It depends on the results you are trying to achieve. We generally recommend 2-3 treatments per week to see results. Cryo cannot guarantee that any of our clients will see specific results. However, we can tell you that you’ll likely feel great right away because after completing your first treatment, our clients usually experience a release of endorphins, the body’s natural mood elevator, a lift that can last for several hours. Depending on your physical condition, you may feel immediate relief from joint and muscle pain, improved energy and increased flexibility that can last for several hours or even days.
*Results may vary based on the individual.

How Do I Get Started?

Call Us (951) 532-0260

Our friendly staff is ready to help you on your way to total wellness.

Book Appointment

Click here to schedule your session online or call us to check availability.

1st Session!

We will see you soon for your first of many enjoyable sessions.

Side Effect of Ultrasound Physical Therapy

Even though there are many health benefits of using ultrasound physical therapy, but there are some side effects You should know and understand very well. Using the ultrasound physical therapy will cause the nausea, dizziness and also the problems associated to breathing. Even the medical science stated that using ultrasound is the safe way but there are some problems we should know it before. The over exposure of the ultrasound frequency will cause the dangerous effects.

As long as doing the ultrasound physical therapy it is important not to be applied in the specific parts of body such as eyes, breast (especially women’s breast), babies or infants and sex organs. For the bone fracture healing, the ultrasound must not be applied for certain fracture of bones, wounds on skin and also women in breast implants. The most important thing that before doing the ultrasound physical therapy, it will be much better to consult to the doctor to get to know very well about the ultrasound and its side effects to the body.

Mind and Body Wellness Spa & Cryotherapy in Corona, CA offers a wide range of treatments to help you feel and look your best! Our Whole Body Cryotherapy, Localized Cryotherapy, Cryo Facials, Infrared Sauna, BEMER PEMF Therapy, Celluma LED Light Therapy, EWOT, LifeWave Phototherapy & Theragun Percussion Therapies help your body recover quicker, treat your aches and pains, give you beautiful skin and promote your overall total health and wellness.

Spa Hours

Monday         Closed
Tuesday         10AM-7PM
Wednesday   10AM-7PM
Thursday       10AM-7PM
Friday             10AM-7PM
Saturday        10PM-7PM
Sunday           Closed

Visit Our Location

Mind and Body Wellness Spa
1973 Foothill Parkway #103
Corona, CA 92881
Phone or Text 951-532-0260

*The products and treatments on the website are not intended to diagnose, prevent, treat or cure any diseases. Use at your own risk and consult with your physician.






As a courtesy to other spa guests and with consideration for the spa's therapists, we request that all guests using the spa extend a courteous 12-hr cancellation notice to reschedule or cancel. If less than the cancellation time/hours notice is given, the full-service price of the treatments will be charged. If you need to reschedule or cancel your appointment, simply text or call at (951) 532-0260. No-show appointments will require payment in full prior to any future appointment with a credit card on file. We prefer to see you every time.


Unfortunately, late arrivals cannot receive an extension of scheduled treatments. Because we want you to experience the utmost enjoyment and relaxation during your visit here, we invite you to arrive at least 20 minutes early for your spa treatments.

Thank you for your understanding and we can't wait to see you!

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